Typically, ultra runners peak in their early twenties. However, Ang Furba, nearing her twentieth birthday, has already emerged as a star in ultra running. The 20-year-old Sherpa athlete won the women’s category of the Manjushree Trail Race 100-mile event, finishing in 33 hours, 13 minutes, and 6 seconds. Over four years competing in ultra trail running, she has delivered outstanding performances in various races across Nepal and abroad. Despite lacking sponsorship, she has personally borne all expenses and expressed the need for support to participate in international competitions.
April 24, Kathmandu – The 20-year-old Ang Furba Sherpa recently triumphed in the prestigious Manjushree Trail Race (MTR) in Nepal. She conquered the grueling 100-mile (approximately 160 kilometers) race, completing it in 33 hours, 13 minutes, and 6 seconds to claim first place. She outpaced foreign competitor and former champion Anita Rai. Netherlands’ Anne My Baan secured second place with a time of 33 hours, 51 minutes, and 41 seconds, while Nepal’s Anita Rai finished third in 38 hours, 18 minutes, and 23 seconds.
Originally from Fera, Solu Dudhkunda Municipality-2, Solukhumbu, Ang Furba had achieved notable accomplishments in ultra trail running but remained relatively under the radar. Her victory in the long-distance race held in Kathmandu valley has boosted her recognition. She first ran the Manjushree Trail Race at age 18 and became champion on her third attempt. Previously, she finished third twice and was unable to finish last year.
Ang Furba began her journey in 2022 through the Everest Trail Race. Initially unfamiliar with ultra trail running, she developed interest after her brother, Nima Tendi Sherpa, informed her about it. She said, “My brother found about the race on the internet and told me. That’s when I wanted to try it.” Over four years, she has participated in various races ranging from Solukhumbu to Kathmandu and Manaslu to Jumla.
She stated, “My goal is to compete internationally, participate in global events and world championships.” However, she emphasized the challenges posed by lack of sponsorship, saying, “Without sponsors, it’s difficult for us. Good sponsorship would make it easier to participate in international races.”
