Author: space4knews

Ginger, mint, timur, and lukewarm water can be used as home remedies to reduce stomach gas. It is recommended to consult a doctor if the gas problem occurs frequently. Due to a hectic lifestyle, irregular eating habits, excessive intake of oily and spicy food, insufficient water consumption, eating quickly, and decreased physical activity, gas accumulation in the stomach has become common in many people. Staying empty-stomached for long periods, eating late at night, swallowing food without proper chewing, or staying stressed can also cause gas formation in the intestines. This results in symptoms such as bloating, burping, stomach hardness, digestive disturbances, stomach pain, and sometimes discomfort extending to the chest. In most cases, these problems are related to diet and digestion. Improper digestion increases acidity in the intestines, leading to gas formation. Constipation, lentils, cabbage, cold drinks, excessive tea or coffee, dairy products, and sedentary habits can exacerbate the problem.

Before taking medicines, consuming readily available natural ingredients at home such as ginger, mint, fennel, or spices like timur along with lukewarm water in appropriate amounts can provide relief from mild gas.

1. Ginger to Stimulate Digestion: Ginger is one of the quickest home remedies to reduce stomach gas. Its active compounds increase the activity of digestive juices and enzymes. This helps move food quickly through the stomach, preventing gas buildup in the intestines. Ginger is particularly useful when experiencing bloating, heaviness, or discomfort due to gas. To prepare, crush a small piece of fresh ginger and boil it in a cup of water for 5–10 minutes. Once lukewarm, drink it slowly. Taking this after meals or when the stomach feels bloated provides relief to many. Some medical sources also state that ginger relaxes stomach muscles and helps release trapped gas.

2. Mint Relaxes Stomach Muscles: Menthol in mint relaxes the muscles of the stomach and intestines. When intestinal muscles are tight, it becomes difficult to expel gas. Mint alleviates this tightness, helping trapped gas exit more easily. It is effective for bloating, suppressed burping, heaviness, or cramps after meals. Fresh mint leaves steeped in hot water for 5 minutes can be consumed, or if leaves are unavailable, mint tea can also be used. Regular intake of mint tea after meals may reduce gas formation tendencies.

3. Timur Reduces Trapped Gas: Timur, a common spice in Nepalese kitchens, is traditionally used to alleviate stomach gas. Its pungent and aromatic properties stimulate the digestive system. It helps reduce gas formed in the stomach and intestines due to improperly digested food. Crush a few timur seeds and add them to lukewarm water or boil them for 5 minutes before drinking. This remedy is useful when experiencing bloating, suppressed burping, or inability to pass gas after meals.

4. Lukewarm Water and Mild Walking: Often, gas gets trapped in one place in the stomach. Drinking lukewarm water slowly and walking lightly for 10–15 minutes is an effective remedy. Lukewarm water soothes the digestive system, increases intestinal movement, and helps move trapped gas downward. Habitually lying down immediately after eating may worsen gas. Therefore, sitting for a while, walking slowly, and staying active after meals helps naturally expel gas. Since gas problems are mostly linked to lifestyle, this remedy is useful in the long term as well.

When to Be Concerned? If the gas problem occurs repeatedly, accompanied by severe bloating, constipation, diarrhea, acidity, stomach pain, or weight loss, it may not be a simple case of gas. Such symptoms could indicate intestinal sensitivity, lactose intolerance, constipation, acid reflux, or other digestive disorders. Although home remedies provide temporary relief, it is advisable to consult a doctor if the problem recurs.

April 15, Kathmandu – Prime Minister Balendra Shah (Balen) held discussions with the chief ministers of the provinces. On Thursday afternoon, at the Prime Minister and Council of Ministers’ office, he engaged in talks with the provincial leaders. Five chief ministers from the provinces participated in the meeting. Chief Minister Hikmat Karki of Koshi province was absent due to mourning, and Chief Minister Kamal Bahadur Shah of Sudurpashchim province was abroad for medical treatment, thus they did not attend.

The chief ministers from Madhesh, Bagmati, Gandaki, Lumbini, and Karnali provinces were present in the discussion.

Amazon MGM Studios has appointed Denis Villeneuve to direct the upcoming James Bond film. However, the studio’s film chief, Courtney Valent, has cautioned fans not to get “too excited” about when the new Bond announcement will be made. Actors Jacob Elordi, Calum Turner, and Louis Partridge are among those rumored for the new Bond role, but a final decision has yet to be reached. James Bond will return to the screen, though the timeline remains unclear.

Amazon MGM Studios recently released brief details about the upcoming movie. After taking creative control of the espionage franchise, the studio selected Villeneuve—known for his success with films like “Dune”—to direct the new chapter. Additionally, “Peaky Blinders” creator Steven Knight has been tasked with writing the screenplay. Alongside Villeneuve, producers Amy Pascal and David Heyman now face the significant challenge of casting an actor who can embody the iconic James Bond character.

Despite showcasing its upcoming film slate, the studio provided no hints regarding the identity of the new Bond. Courtney Valent explained, “I know everyone is eager to hear when the next James Bond will be announced. But don’t get too excited. We are approaching this project with great care and respect. This is a lifelong dream for us, and we are not taking it lightly.”

Discussions around the next Bond actor are gaining momentum. Names such as Jacob Elordi, Calum Turner, and Louis Partridge have surfaced in speculation. Whoever is selected will inherit a major responsibility; Daniel Craig, regarded as one of the greatest Bonds alongside Sean Connery, reshaped the franchise with films like “Casino Royale” and “Skyfall.” Craig has already confirmed he will not return to the role following 2021’s “No Time to Die.”

Delivering a successful “Bond 26” is crucial for Amazon. The company spent over $8 billion acquiring MGM Studios in 2022, largely motivated by the Bond franchise. Consequently, expectations for the new film are high, with hopes that it will achieve the classic success of “Goldfinger,” rather than fading like “A View to a Kill.”

April 16, Kathmandu: Nepali Congress Member of Parliament Bharat Bahadur Khadka has officially filed his nomination for the position of Chairperson of the Public Accounts Committee in the House of Representatives. Earlier today, the Nepali Congress parliamentary party decided to nominate Khadka for this role. Following this decision, Khadka submitted his candidacy.

Today, the House of Representatives has scheduled the nomination process for parliamentary committees. The Rastriya Swatantra Party (Raswapa), holding nearly a two-thirds majority in the House, has decided to allocate the chairpersonship of the Public Accounts Committee to the principal opposition party, while its own members will lead the remaining committees. Meanwhile, opposition parties have also reached a consensus to support the Nepali Congress candidate for the chairmanship of the Public Accounts Committee.

The Rastriya Swatantra Party has selected MP Ganesh Parajuli as the deputy leader of its parliamentary party in the House of Representatives. Kathmandu, 3 Baisakh – In today’s parliamentary party meeting, Kavindra Burlakoti was chosen as the party’s chief whip, while Prakashchandra Pariyar and Krantishikha Dhital were appointed as whips. The parliamentary party leader of Rashwap is Prime Minister Balendra Shah.

Small business owners in Lahan Municipality-5, Siraha, have protested against the commencement of a modern commercial building construction at the local market with a budget of NPR 44.1 million. When Mayor Mahesh Prasad Chaudhary arrived for the foundation stone laying ceremony for the market management project, business owners disrupted the event with slogans and protests. Businesswoman Gudiya Khatun expressed concerns about displacement, stating, “We want the first option.” Meanwhile, the mayor assured that a solution would be reached through dialogue.

The Lahan Municipality’s initiative to modernize and upgrade the market has sparked unrest among local traders. The mayor’s event for laying the foundation stone of the market management and construction work on Thursday was interrupted by protesting business owners. The municipality planned to build a commercial building at the site with a budget of NPR 44.1 million.

When Mayor Chaudhary arrived for the ceremony, the protesting business owners raised slogans and created a tense atmosphere, forcing the mayor’s team to leave without completing the foundation-laying. Following this, angry traders and locals staged protests and blockades in Lahan’s new market area, objecting to the decision to construct the structure without providing any viable alternatives to current occupants.

Longtime small traders at the market have voiced fears of displacement following the municipal tendering for the new building construction. Protest leader Gudiya Khatun stated, “We want the first option. After the municipality builds the grand structure and awards the tender, where will we, the small business owners, go? Until our livelihood is secured, we will not allow the project to proceed.” Lahan’s market is considered the oldest, largest, and busiest in the district, with significant market days every Monday and Friday. Mayor Chaudhary has pledged to resolve the dispute through negotiations.

Police have concluded that the murder of Sirjana Paudel KC in the main market of Pokhara on the evening of Chaitra 25 was orchestrated by her stepson, Gaurav. Five individuals involved in the plot have been arrested and are under investigation, while Gaurav is currently being brought from prison for further questioning. Police Chief SP Naveen Karki stated that the murder stemmed from family conflicts, property disputes, and inheritance issues.

On the evening of Chaitra 25, 42-year-old single woman Sirjana Paudel KC was attacked near Sabhaghriha Chowk, where two men on a scooter stabbed her in the neck with a kukri and fled the scene. The police apprehended both the assailant and the scooter driver and publicly presented them on Chaitra 27. The person who wielded the kukri was identified as Sirjana’s nephew, 27-year-old Santosh, also known as Shishir KC, while the scooter driver, 32-year-old Kushal Pariyar, was arrested at the beginning of the investigation.

Among those arrested are Sirjana’s nephew, 24-year-old Basant KC, originally from Kusma Municipality-11 of Parbat and currently residing in Zero Kilo, Pokhara Metropolitan City-5, and her daughter’s son-in-law, 27-year-old Navaraj Paudel Kshetri, from Phangara, Falevas Municipality-9 of Parbat, now living in Lamachaur, Pokhara-16. Basant is Shishir’s brother. Although four people—Shishir’s two brothers and the son-in-law—have been detained for their involvement in Sirjana’s murder, the police are expanding their investigation. Meanwhile, the case reveals suspicious aspects related to family matters, including disputes over inheritance, property, and other assets within the family.

The Ministry of Health and Population has transferred, appointed, and reverted postings of high-ranking employees at the eleventh level. Health Minister Nisha Mehta has taken necessary steps to reorganize the heads of three major departments to enhance performance efficiency. To prevent misuse of the posting system, the provision under the 1996 Health Services Act has been enforced, which states that employees cannot be posted on transfer duty for more than one month. April 16, Kathmandu.

The Ministry of Health has reportedly carried out transfers, appointments, and reversions of top-tier eleventh-level staff. Following a ministerial decision, Health Minister Nisha Mehta has reshuffled the directors of three key divisions within the ministry. These critical divisions include the National Health Training Center directed by Yashoda Aryal, the Epidemiology and Disease Control Division headed by Dr. Roshan Nyaupane, and Dr. Gunanidhi Sharma, recently promoted to the eleventh level. Official confirmation on the specific assignments for these officials is expected shortly, according to ministry sources.

Along with the transfer process, several senior doctors working at the ministry have been reverted to duty at various health institutions. Dr. Chumanlal Das from the Policy and Planning Division has been reverted to Narayani Hospital in Parsa. Dr. Bhim Sapkota from the Health Coordination Division has been assigned to the Kit Laboratory in Hetauda. Similarly, Dr. Saroj Sharma, head of the Quality Measurement and Inspection Division, has been reverted to Bir Hospital. Though Dr. Krishnaprasad Paudel, Executive Director of the Health Insurance Board, was transferred to Gajendra Narayan Singh Hospital, he has been instructed to continue serving at the board due to his current executive position.

The ministry’s decision aims to enhance operational effectiveness. Previously, appointments were often made on paper but extended by granting powerful posts. Employees frequently exploited the posting system, holding office for prolonged periods without actual duty. The Health Services Act of 1996 explicitly prohibits postings exceeding one month, but past health ministers have repeatedly violated this provision.

“No employee shall be posted on transfer duty at any office for more than 30 days within a one-year period,” the act stipulates, “and if such extended posting occurs, the salary and benefits paid must be deducted from the remuneration of the official who authorized the posting.” The act also specifies exceptional cases permitting postings beyond one month: (a) government-nominated participation in training, seminars, symposiums, or national programs related to natural disasters or infectious disease control; (b) the necessity for permanent appointment to a position; and (c) inability to immediately fill the vacant office chief or unit head positions.

Former ministry officials reported that misuse of the posting system began during the tenure of Health Minister Rajendra Mahato. During his administration, efforts were made to implement the posting system in practice, with subsequent ministers continuing this practice. Such misuse impeded the principle of “right person, right job.” Minister Mehta’s ‘bold’ move has created an opportunity to assign capable health workers to appropriate positions within the sanctioned posts.

April 15, Kathmandu – The Rastriya Swatantra Party (RSP) has decided to hand over the chairperson position of the Accounts Committee to the Congress party. This decision was made during the parliamentary party meeting held at Singha Durbar. Nominations for the chairperson of the parliamentary committees in the House of Representatives will be registered today.
Meanwhile, Congress is preparing to propose Mohan Acharya as its candidate for the chairperson of the Accounts Committee. In the meantime, the UML and the Nepal Communist Party (NCP) have resolved to support the Congress candidate for the Accounts Committee chairperson, according to NCP Chief Coordinator Yubaraj Dulal.

Aman Deula, who stole gold and silver jewelry from Bagdol in Lalitpur Metropolitan City-4, and Swapan Chakraborty, who purchased the stolen items, have been arrested. The theft, involving jewelry worth approximately NPR 7,912,502, occurred on the afternoon of Chaitra 26. Police from the Kathmandu Valley Crime Investigation Office, Teku, arrested both individuals and recovered the stolen gold and silver jewelry. (April 16, Lalitpur)

Two individuals involved in stealing and buying gold and silver jewelry from Bagdol, Lalitpur Metropolitan City-4, have been apprehended. Aman Deula, 32, residing in Kathmandu Metropolitan City-21, was charged with theft, while Swapan Chakraborty, 47, from West Bengal, India, and owner of Arpita Jewelers in Kathmandu Metropolitan City-23, was involved in purchasing and selling the stolen jewelry.

The theft occurred on the afternoon of Chaitra 26, with jewelry valued at about NPR 7,912,502 stolen. During the investigation, police from the Kathmandu Valley Crime Investigation Office, Teku, arrested Aman in Lalitpur Metropolitan City-4 and apprehended Swapan at his shop. Authorities also recovered various gold- and silver-like jewelry from Swapan’s store. The Lalitpur District Court granted a five-day extension for further investigation, and police are continuing necessary inquiries.

At an educational consultancy in Delhi, India, students along with their parents were browsing brochures of universities in Italy, Germany, and Australia. However, Canada, once a top choice, drew noticeably less attention. “Until 2023, most of our applications were for Canada,” said Sobit Anand, the consultancy operator assisting students with visa applications and admissions. But he noted a staggering 80% decrease in these numbers. “People are less willing to apply to Canada, and visa rejection rates have also increased.” According to a report presented by Canada’s Auditor General to Parliament last month, as of September 2025, Indian students constituted only 8.1% of the international student population in the country, down from 51.6% in 2023.

Several factors contribute to this decline, including stricter visa and immigration policies, rising living costs, and diplomatic tensions between the two countries in 2023 (which have since improved). For years, Canada was especially attractive to India’s middle-class families. The country’s private colleges offered accessible study programs and a straightforward path to settlement. The typical route involved enrolling in a two- or three-year vocational course, working after graduation, and applying for Permanent Residency within a few years—a process that usually took about five years, according to experts. However, the situation has changed.

At the start of 2024, Canada imposed a two-year cap on the number of international students enrolling in undergraduate and diploma programs, allowing only 350,000 students annually (excluding postgraduate courses). This policy dealt a significant blow to Indian students. Meanwhile, inflation soared in Canada, leading to sharply increased living expenses and greater difficulty securing employment. Rent in major cities became prohibitively expensive. Furthermore, the required amount for the Guaranteed Investment Certificate (GIC)—proof of funds for studying and living in Canada—was doubled in 2024 from CAD 10,000 to CAD 20,000. “Collecting such a large sum is challenging for many families, and it increases the uncertainty due to higher visa rejection risks,” explained Sushil Sukhwani of Advice Consultancy Overseas Education.