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Creatine Supplement May Aid in Depression Treatment: New Research

New research suggests that the creatine supplement, popular among gym-goers, may assist in treating depression. Scientists at the University of Ottawa have indicated that creatine positively impacts mental health by enhancing the brain’s energy supply system. However, they caution that more extensive clinical trials are necessary, and safety considerations regarding creatine use must be observed.

Creatine, widely used by individuals who go to the gym and build muscle, has been shown in this new study to potentially support treatment for depression (depressive disorder). By stimulating the brain’s energy supply system, creatine may have a beneficial effect on mental health, according to researchers. Although current evidence is promising, further research is required before it can be recommended as a medicine in medical practice.

Published in the journal Brain Medicine, a systematic review conducted by researchers from the University of Ottawa analyzed five clinical trials conducted in various countries. These trials involved a total of 238 participants, many of whom were women. The study results were mixed. Two of the trials reported significant improvement in depression symptoms with creatine use, whereas the other three found no notable benefit.

One study, focused primarily on women with major depressive disorder, found that taking 5 grams of creatine daily alongside the conventional antidepressant escitalopram led to a marked reduction in depression symptoms within eight weeks, with many patients showing recovery. In contrast, the other three trials, which involved patients who did not respond to other medications, adolescents, and individuals with bipolar disorder, did not demonstrate a significant effect of creatine.

The primary mechanism by which creatine may combat depression is by replenishing the brain’s energy needs. Creatine accelerates the production of adenosine triphosphate (ATP), the energy currency, in brain cells similar to its role in muscles. Scientists also speculate that creatine may influence neurotransmitters that regulate mood, such as dopamine and serotonin. Experts emphasize the need for larger, long-term clinical trials involving more men and women to fully understand creatine’s role and efficacy in depression treatment.

France Takes the Lead Against Sweden with Mbappé’s Goal

News Summary

  • In the Round of 32 of the 2026 FIFA World Cup, France has taken the lead against Sweden.
  • In the 45th minute of the match, Kylian Mbappé scored a goal assisted by Ousmane Dembélé, putting his team ahead.
  • The match held at MetLife Stadium in New Jersey, New York, showcased Mbappé’s excellent performance inside the box leading to the goal.

June 30, Kathmandu — Kylian Mbappé’s goal has given France the lead over Sweden in the Round of 32 at the 2026 FIFA World Cup.

The match, held at MetLife Stadium in New Jersey, New York, saw France take the lead just before halftime in the 45th minute.

Mbappé converted an excellent opportunity inside the box, assisted by a precise pass from Ousmane Dembélé.

As the first half concluded, France held a one-goal advantage.

Throughout the first half, France successfully maintained pressure on Sweden’s defense.

YouTube Launches Special Features and Games to Celebrate America’s 250th Independence Day

On the occasion of the United States’ 250th Independence Day, YouTube has introduced special features, interactive games, and an ‘America 250 Hub.’ Through this new hub, users can easily explore celebratory videos, recipes, outfit ideas, and decoration tips related to the festivities. The newly added games allow users to rank various dishes, virtually set off fireworks, and color national parks. (July 1, Kathmandu)

This weekend, YouTube announced several new features to commemorate the 250th Independence Day celebrations in America. These include a centralized hub dedicated to America 250 content, new interactive games, and special visual effects. As part of these additions, YouTube has created the “America 250 Hub.” This hub appears to users searching for celebration-related content and offers a consolidated view of recommended videos and live streams marking this historic occasion.

YouTube stated that the hub will assist users in finding a wide range of inspiring celebration-related content. This includes recipe ideas for dishes, outfit inspirations, and do-it-yourself American-themed decoration tips. Furthermore, to enhance the celebration experience, YouTube has introduced three interactive games. According to YouTube, the “Food Ranker” game allows users to rank American dishes such as New York and Chicago pizza, settling debates about taste.

In addition, the “Fireworks” game lets users tap the screen to set off virtual fireworks; by accumulating 250 points, participants can unlock their own personalized fireworks display. Another game, the “Coloring Book,” enables users to color America’s most famous national parks as they wish and see them transformed into realistic natural scenes. To honor this historic celebration, YouTube will also showcase a special “America 250” logo on its platform. Established as a major source of entertainment and information in America, YouTube expects these new features to play a significant role in engaging many users in the national festivities and connecting them digitally.

TV Shutdown During Penalty Shootout Sparks Tension Among Paraguayan Fans

A sudden television blackout during the penalty shootout caused significant tension among Paraguayan supporters. This unexpected incident occurred during the match against Germany, leaving fans shocked. Experiencing such a disruption at a critical moment of the game negatively impacted the morale of the supporters.

Vice President JD Vance Strongly Condemns Supreme Court Ruling on Citizenship

The US Supreme Court has overturned the Trump administration’s directive to limit birthright citizenship, thereby maintaining the existing legal framework. Vice President JD Vance described the court’s ruling as ‘deeply disappointing’ and stated that the Trump administration continues to pursue all available legal channels. This ruling annuls President Donald Trump’s executive order that sought to deny automatic citizenship to children born to undocumented or temporary residents. 17 Ashadh, Kathmandu.

In an appearance on Fox News, Vice President JD Vance reacted sharply to the Supreme Court’s decision to uphold birthright citizenship, calling it ‘extremely disappointing.’ He made it clear that the Trump administration is actively working on all legal avenues in this matter. Vance emphasized that the White House will continue pushing forward efforts to reform US immigration policies.

The Supreme Court’s decision represents a significant legal setback to President Donald Trump’s immigration agenda and policies. The court struck down Trump’s order aimed at restricting birthright citizenship. On the first day of his second term, President Trump had issued a pivotal executive order addressing this issue.

The executive order declared that children born in the United States to parents residing illegally or temporarily would not automatically acquire birthright citizenship. Initially, lower courts blocked this order. Subsequently, the Trump administration appealed to the Supreme Court to eliminate the provision granting automatic citizenship to children of undocumented or temporary visa holders. However, the highest court upheld the longstanding principle of birthright citizenship in its ruling.

Mbappé’s Two Goals Secure Three-Goal Lead for France

In the match ongoing at the New York New Jersey Stadium, France holds a three-goal lead in the 75th minute. Captain Kylian Mbappé’s two goals have helped France establish a three-goal advantage against Sweden in the FIFA World Cup 2026 Round of 32. Mbappé scored his first goal in the 45th minute, followed by Bradley Barcola doubling the lead in the 53rd minute. Mbappé netted his second personal goal in the 74th minute, extending France’s lead to three goals. As of 17 Ashar, Kathmandu — with these goals, Mbappé has now scored six goals in FIFA World Cup 2026, tying with Lionel Messi for the most goals in the tournament.

Infrastructure Development Office Locked as Finance Ministry Halts Payments

News Summary

  • Internal conflicts within the Madhesh Province government and lack of budget coordination have led to the suspension of payments for development projects worth nearly one billion NPR.
  • The Finance Ministry’s budget freeze in the budget system has put payments for 48 projects under the Ministry of Physical Infrastructure into uncertainty, causing unrest among contractors.
  • Rupesh Singh, General Secretary of the Dhanusha Construction Entrepreneurs Association, expressed frustration over the payment halt at the end of Ashar, questioning the fairness of the government’s actions.

June 30, Janakpur-Dham – Just days remain before the end of Ashar month in the current fiscal year, yet the Madhesh Province government faces escalating challenges. Internal disputes and lack of coordination within the tripartite coalition administration continue to affect operations.

Currently, payments for completed construction projects are facing obstacles. Payments amounting to nearly one billion Nepalese rupees for 48 projects under the Ministry of Physical Infrastructure have been caught in a dispute.

The payment suspension occurred after the Ministry of Finance re-imposed budget restrictions within its expenditure system (PLIMBS), leaving payments uncertain. This has significantly impacted construction contractors and consumer committees.

With the payments for some completed projects halted in the final stretch of Ashar, contractors are under pressure. In response, they have prepared to lock the Ministry of Physical Infrastructure, where the Infrastructure Development Office has already been padlocked.

Rupesh Singh, General Secretary of the Dhanusha Construction Entrepreneurs Association, stated that the Madhesh government’s decision to freeze the budgets of dozens of projects has caused widespread tension.

“The ministry completed tender and other procedures to advance the projects. All legal formalities from our side were fulfilled. Now, to stop payments at the very end of Ashar after work completion, how justifiable is that?” he questioned sharply.

He added that frustrations with the government’s intentions and the resulting hardships faced by many contractors and consumer groups forced the lockout of the ministry.

According to the expenditure guidelines issued in Shrawan 2082 BS (July 2025), project implementation must proceed only after prior approval.

Until the end of Baishakh, the Ministry of Finance had kept the development budget frozen in the PLIMBS system. Some work resumed after the budget was released in the last week, including advances on certain projects.

However, towards the end of Ashar, the Ministry of Finance reversed course and reinstated the budget freeze, aggravating the payment issues.

Sanjay Kumar Sah, Deputy Secretary at the Ministry of Physical Infrastructure, explained that construction activities resumed only after the Finance Ministry lifted the freeze, but the re-imposition of the freeze caused the current problem.

“Work progressed only because the budget was temporarily opened; now that it’s suspended again, this situation has arisen,” he said.

The expenditure directives were issued when Sunil Yadav of the Nepali Congress was Finance Minister. The current minister, Yuvaraj Bhattarai, has emphasized that the instructions must be followed according to earlier decisions and cannot be changed or annulled without cabinet approval.

“The budget freeze has been in place according to guidelines issued 11 months ago. Prior approval is required to proceed with any project,” he stated, adding, “I suggest the cabinet should consider issuing a new decision.”

Meanwhile, internal disputes within the tripartite coalition are ongoing regarding this fiscal year’s budget freeze and spending cuts. On Jestha 26, the Finance Ministry issued a circular to freeze budgets for projects under 1 million NPR and to reduce expenditures by 30 to 50 percent on categories including fuel, provoking dissatisfaction among the Chief Minister, ministers, and staff.

Although the Council of Ministers meeting of Ashar 13 reversed the Finance Ministry’s decision and passed a different resolution, responsibility remains with the Finance Ministry. The proposal was not initiated by the Finance Ministry, and Minister Bhattarai’s absence at the meeting raised questions about the decision’s validity.

The tripartite coalition government is headed by Chief Minister and Nepali Congress parliamentary party leader Krishna Prasad Yadav, while the Finance Minister is Yuvaraj Bhattarai, leader of the Communist Party faction. Internal dissatisfaction continues to hamper the Madhesh government’s functioning.

High-Level Talks Held in Beijing Between Foreign Ministers of China and Saudi Arabia

Chinese Foreign Minister Wang Yi and Saudi Arabian Foreign Minister Prince Faisal bin Farhan Al-Saud held high-level talks in Beijing. Minister Wang emphasized that choosing dialogue over conflict is preferable and reaffirmed China’s full support for ongoing peace negotiations in the Middle East. The two ministers engaged in significant discussions aimed at enhancing economic and investment cooperation in sectors such as energy, industry, and advanced technology.

During the meeting, Minister Wang reiterated China’s backing for peace talks in the Middle East and stressed the importance of continuing dialogue despite recent fragile ceasefires. According to a statement from China’s Foreign Ministry, Wang remarked, “It is better to hold conversations than to fight, and it is preferable to choose dialogue over confrontation.”

Reviewing the regional situation, Wang identified the primary focus as the full implementation of the 14-point Memorandum of Understanding (MOU) signed on June 17 between the United States and Iran, and maintaining momentum for broader agreements through ongoing negotiations. In Tuesday’s meeting, Wang made clear that China is ready to work alongside Saudi Arabia to achieve lasting peace and stability in the Middle East and supports Saudi Arabia’s significant role in global governance.

Saudi Foreign Minister Faisal also praised China’s constructive role in reducing tensions in the Middle East. Moreover, the two ministers discussed boosting economic and investment cooperation in energy, industry, supply chains, and advanced technology. This meeting represents a key element of the structured diplomatic efforts underway between China and Middle Eastern countries.

France Secures Spot in FIFA World Cup 2026 Round of 16 with Victory Over Sweden

France secured their place in the FIFA World Cup 2026 ‘Round of 16’ by defeating Sweden in a commanding 3-0 victory. Captain Kylian Mbappé scored twice, while Bradley Barcola added a goal to complete the win. Mbappé opened the scoring in the 45th minute, giving France the lead. Shortly after, in the 53rd minute, Barcola doubled the advantage with his goal. Mbappé then sealed the victory with his second goal in the 74th minute, further strengthening France’s lead.

With his two goals, Mbappé has now matched Lionel Messi with six goals each, sharing the top scorer spot in the FIFA World Cup 2026 tournament. France will next face Paraguay as they compete for a place in the quarterfinals.

Human Potential Extends Beyond Scores and IQ Alone

Summary prepared after reviewing the news. In 1983, American psychologist Howard Gardner introduced the theory of multiple intelligences, arguing that intelligence should not be confined solely to exams or IQ tests. Howard Gardner is an American psychologist, educator, and researcher born on July 11, 1943, in Pennsylvania, USA. He has made significant contributions to the study of education and human intelligence. Gardner has long been affiliated with Harvard University, conducting extensive research.

Gardner stated that the traditional view of intelligence as measurable only through exams or IQ tests is inadequate. According to him, each individual possesses different types of abilities and talents. Gardner’s theory was introduced in 1983, identifying eight distinct types of intelligences and emphasizing that these intelligences exist in various combinations. Each intelligence explains how a person processes information and facilitates learning.

Overview of the Eight Multiple Intelligences:
1. Linguistic Intelligence: The ability to effectively use language through speaking, writing, and expressing oneself.
2. Logical-Mathematical Intelligence: Skill in problem-solving, reasoning, and understanding mathematical concepts.
3. Visual-Spatial Intelligence: The ability to imagine and understand art, images, shapes, architecture, and spatial relationships.
4. Bodily-Kinesthetic Intelligence: The capability to learn and perform tasks using body movements.
5. Musical Intelligence: Understanding and creating music, rhythm, and sound patterns.
6. Interpersonal Intelligence: The capacity to understand others’ emotions and to work collaboratively.
7. Intrapersonal Intelligence: Self-awareness, reflective abilities, and deep understanding of one’s own emotions and motivations.
8. Naturalistic Intelligence: Awareness and understanding of nature, plants, animals, and the environment.

Application of Multiple Intelligences in Classrooms – Personalized Education – Diverse Teaching Methods – Cooperative and Peer Learning – Promoting Inclusiveness and Equality – Increasing Motivation through Active Engagement – Encouraging Holistic Development. How to Implement Multiple Intelligences in the Classroom? It is useful to adopt varying methods that address different intelligences. Encouraging students to develop other intelligences while guiding them to leverage their strengths is beneficial.

When planning lessons, group work, physical activity, visual and practical learning experiences can be incorporated. Understanding each student’s capabilities helps create a supportive environment. Students should be actively involved in the learning process and motivated to succeed. The importance in education lies in recognizing that every child has a unique learning style and capability. Teaching should be student-centered, promoting recognition of diverse talents beyond exams alone. Schools should be encouraged to adopt varied teaching methods. Gardner’s theory acknowledges that individuals learn in different ways and promotes differentiated instruction in education. It clearly demonstrates that human potential is not limited to scores and IQ. Identifying children’s individual potentials contributes significantly to their overall development. It inspires teachers to address diverse intelligences and create a more inclusive learning environment. (Author Puja Khadka is a teacher working at Gorkha Model Secondary School, Lamahi-6, Dang)

Modi’s Main Focus Is Splitting Opposition Parties and World Tours, Not Exam Leak Scandals

17 Ashar, Kathmandu – The health condition of Sonam Wangchuk, an academic and environmental activist on a hunger strike at Delhi’s Jantar Mantar, has been deteriorating with each passing hour. Abhijeet Deepke, leader of the ‘Cockroach Janata Party’ (CJP), provided updates on Wangchuk’s condition, noting that his resolve remains steadfast. Deepke also reiterated the urgent demand for India’s Education Minister, Dharmendra Pradhan, to resign immediately.

In a recent post on the social media platform X, Deepke reported that since the hunger strike began, Wangchuk has lost two kilograms and his blood pressure continues to decline.

The CJP has been staging a protest at Jantar Mantar for the past 12 days in response to the leak of the “NEET-UG” examination question papers. Their primary demand is the resignation or dismissal of Education Minister Dharmendra Pradhan on moral grounds. The party has also strongly insisted on strict action against those responsible for the leak and the establishment of accountability. To push these demands, Sonam Wangchuk commenced his hunger strike on Sunday.

Meanwhile, on Tuesday, a journalist asked Abhijeet Deepke, “While this protest continues, question papers for two other exams were also leaked—does the government have any concerns about this?” Responding with sarcasm about the government, Deepke remarked, “Modiji doesn’t have time for such ordinary matters. I think Modi has far more important tasks—like breaking other parties and going on world tours. Kids’ exams keep happening; what’s such a big deal in that?”

England Faces Cautious DR Congo in World Cup Round of 32 Clash

African nations have delivered excellent performances in the group stage of this World Cup. DR Congo will also aim for the same, looking to surprise strong teams.

Article Summary

Carefully reviewed and prepared editorial.

  • In the FIFA World Cup 2026 Round of 32, England will face DR Congo on Wednesday night at 9:45 PM at Atlanta Stadium.
  • This will be the first meeting between the two teams in a World Cup knockout stage, with England aiming to maintain its unbeaten record against African nations.
  • Returning to the World Cup after five decades, DR Congo has reached the knockout stage for the first time in history, while England advances as group winners.

Kathmandu. With the knockout stage of FIFA World Cup 2026 underway, unexpected outcomes and increasing excitement continue to mark the tournament.

Paraguay’s upset over Germany and Morocco’s win against the Netherlands have generated widespread attention.

England, winners of the 1966 World Cup, will play African nation DR Congo on Wednesday in the Round of 32, approaching the match with caution. Given that knockout games often extend to penalty shootouts, anticipation and tension are expected to be high.

The England vs. DR Congo match kicks off at 9:45 PM Nepal time at Atlanta Stadium.

According to FIFA rankings, England is ranked 4th while DR Congo, participating in their second World Cup, is 46th.

African teams have excelled in the group stage, disrupting strong teams, and DR Congo aims to continue this trend.

England remains undefeated against African teams in nine encounters, winning five and drawing four.

England has previously recorded knockout stage victories against African nations twice: beating Cameroon 3-2 in 1990 and Senegal 2-0 in the last 16 in 2022.

Harry Kane, England’s captain, is the team’s all-time World Cup top scorer with 11 goals and aims to increase this tally.

Key defenders for DR Congo include Aaron Wan-Bissaka and Axel Tuanzebe, both of whom have played in five different clubs including Manchester United. Forward Joël Bissaka has already scored three goals in this World Cup.

Group Stage Performance

England topped their group with 7 points from 2 wins and 1 draw, while DR Congo secured advancement as one of the best third-placed teams.

England beat Croatia 4-2 in their opener, then played a goalless draw against Ghana, and finally defeated Panama 2-0 to stay unbeaten in the group.

Captain Harry Kane scored three goals in the group stage, supported notably by Jude Bellingham.

DR Congo’s return to the World Cup after 52 years marks their second appearance ever. They made history by reaching the knockout phase for the first time with a group stage record of 1 win, 1 draw, and 1 loss.

They drew 1-1 against title contenders Portugal in their first match, lost 1-0 to Colombia next, but finished strong with a 3-1 win over Uzbekistan, accumulating 4 points.

Though ranked third behind group winner Colombia and runner-up Portugal, DR Congo qualified for the knockout stage as one of the best third-placed teams.

Head-to-Head

This will be the first-ever meeting between England and DR Congo in both the FIFA World Cup and international football overall.

Players to Watch

For England, captain Harry Kane remains the key goal threat, supported by Jude Bellingham and Declan Rice, all expected to play significant roles.

Kane carries the responsibility of leading the Three Lions forward; his goals can decisively influence team results. After struggling to score against Ghana, Kane and Bellingham found the net against Panama.

For DR Congo, players active in the English league are central to their performance. Forward Joël Bissaka’s three goals make him a standout player. Defenders Aaron Wan-Bissaka and Axel Tuanzebe, with experience in Manchester United and other clubs, are crucial to DR Congo’s defense.

Supreme Court Rejects Trump’s Attempt to End Birthright Citizenship

June 30, Kathmandu – The US Supreme Court has rejected former President Donald Trump’s attempt to end birthright citizenship in America through an executive order. The court reaffirmed a century-old legal tradition and constitutional practice that grants automatic US citizenship to children born in the country. Trump had sought to uphold the order he issued on his first day in office. During the oral arguments, he became the first sitting US president to participate in such a proceedings.

Chief Justice John Roberts wrote in the decision, “Citizenship is the right to claim the rights—to partake freely in our political community. The framers of the Fourteenth Amendment extended this promise to every person born on this soil. Today, we maintain that promise.” Justices Clarence Thomas, Neil Gorsuch, and Samuel Alito dissented from the ruling. Thomas and Gorsuch argued that neither the Constitution nor federal law guarantees automatic citizenship to children born to non-permanent residents in the United States.

The Trump administration had claimed that children born in the US to immigrants living unlawfully, tourists, or foreign students should not qualify for citizenship under the Fourteenth Amendment. This amendment was enacted in 1868 after the Civil War to secure the legal status of former slaves and their descendants. Immigration rights activists and civil liberties groups opposing this policy warned that millions of children born each year to non-citizen parents would be affected and that ending citizenship certification based solely on birth certificates would create significant administrative challenges.

Mbappé Relishes Every Moment of the World Cup Alongside His Stellar Performance

After netting two goals in France’s comfortable victory over Sweden and earning the ‘Player of the Match’ title, Kylian Mbappé expressed that he is thoroughly enjoying every moment of the FIFA World Cup. Following France’s progression into the Round of 16 at the 2026 FIFA World Cup, captain Mbappé shared that beyond his excellent performance, he is savoring every experience in the tournament.

With two goals against Sweden securing his ‘Man of the Match’ award, Mbappé stated, “I am currently playing well and truly enjoying every moment of the World Cup.”

Having scored 18 goals across 18 World Cup matches so far, Mbappé is tied with Argentina’s captain Lionel Messi, leading the list of top scorers in this tournament with 6 goals.

On July 2, Kathmandu – Following France’s advancement to the Round of 16 at the 2026 FIFA World Cup, captain Kylian Mbappé revealed that he is not only delivering excellent performances but also savoring the moments of the World Cup. After scoring two goals in France’s decisive victory over Sweden, Mbappé was named ‘Player of the Match’ and mentioned he has been enjoying every moment of the tournament.

“I always wanted to truly enjoy this World Cup,” he said. “I have enjoyed previous tournaments, but back then I was younger, and my main focus was on my performance.”

Mbappé added, “Now, I feel I can perform well and enjoy the moment at the same time, and I believe I am succeeding in both.”

Currently held across North America, this World Cup has seen Mbappé score 6 goals in 4 matches, sharing the top scorer spot with Argentina’s Lionel Messi. To date, he has played 18 World Cup matches and scored 18 goals in total.

Delhi Government Announces Full Tax Exemption on Electric Vehicle Purchases

June 17, New Delhi – The capital city of India, Delhi, has unveiled a new electric vehicle (EV) policy aimed at controlling air pollution. In response to the serious air quality challenges, the Delhi government has introduced attractive tax exemptions and regulations to encourage the use of electric vehicles. Under the new policy, buyers of electric cars priced up to ₹30 lakh will be exempt from road tax and registration fees. The government has decided to provide a 100% exemption on these charges. Approved by the cabinet, this policy will take effect starting July 1.

The Delhi government has set an ambitious target to make the capital completely pollution-free by March 2030. To achieve this goal, it has committed to investing ₹15,000 crore over the next four years. The policy also proposes the phased phase-out of petrol and compressed natural gas (CNG) powered two-wheelers. From April 2028, the sale and registration of non-electric two-wheelers will be completely banned in Delhi. The government expects this move to significantly reduce the increasing vehicle congestion and associated pollution within the city. It further believes this step will bolster the electric transport ecosystem and ensure cleaner air for Delhi’s residents.