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SEE Results Released Early: What Difference Does It Make?

SEE

Image source, Nepal Photo Library

This year’s Secondary Education Examination (SEE) results were announced approximately one and a half months earlier than last year, which officials and experts believe will help reduce students’ psychological stress post-exam and facilitate educational institutions in completing their syllabi more smoothly.

Chudamani Poudel, Secretary of the Ministry of Education, Science and Technology, said in an interview that this arrangement is part of a plan to start and conclude all school-level education within the same academic session.

“Why divide education from Grade 1 to 12 into two sessions? The goal is to start gradually from Baisakh [mid-April] and finish in Chaitra [mid-April of the next year] for all,” Secretary Poudel explained. “This approach will eliminate the issue of incomplete credit periods.”

Last year, the SEE exams were delayed by nearly one and a half weeks due to the House of Representatives elections.

Unlike last year, the coding technology previously used was removed, and by checking answer sheets directly at the exam centers, the results were published within a month this time.

‘यो सरकारमा प्रधानमन्त्री छ कि छैन ?’ – Online Khabar

‘Is There a Prime Minister in This Government?’ – MP Harka Sampang Questions

Harka Sampang, Chairman of the Labor Culture Party and a Member of Parliament, raised concerns about the Prime Minister’s failure to address the parliament. He emphasized that the Prime Minister’s refusal to respond to MPs’ questions is equivalent to ignoring the public’s concerns, highlighting this as a sign of incapability. Sampang also questioned whether the Nepalese government was informed or uninformed about India’s construction activities along the border regions. Kathmandu, 29 Baisakh.

During Tuesday’s session of the House of Representatives, MP Harka Sampang asked for clarification on whether the current government indeed has a functioning Prime Minister. He stated, “Is there a Prime Minister in this government? If there is, is it not necessary for the Prime Minister to address the assembly?” He further added, “Should Members of Parliament be required to receive answers to their questions or not? Denying answers to MPs’ questions is tantamount to denying the public their rightful answers.” Sampang warned that a Prime Minister unable to provide responses should be considered unfit for office.

“Refusing to answer questions is a hallmark of incompetence. Is our Prime Minister truly unqualified and incapable?” MP Sampang asked. “The people have to live in fear of the government. How can we call a government that cannot protect citizens’ lives and properties, or secure the borders, successful?” he added. He also questioned the government about India’s ongoing construction along the border areas. “Has the neighboring country informed the Nepalese government about the construction activities happening in border areas, or are these actions being taken without periodic notification?” he elaborated. “The construction along the banks of the Mahakali River can be cited as an example.”

Feeding Yogurt Before Travel: Tradition or Science?

News Summary

Reviewed.

  • According to Ayurveda, yogurt is warm in nature, appetizing, absorptive, balances Vata dosha, and enhances strength, improving digestion and immunity during travel.

In Nepali culture, the tradition of feeding yogurt before traveling is both ancient and widely practiced. It is believed to bring good luck, ensure a successful journey, and help achieve one’s goals. However, in addition to these beliefs, scientific foundations also play an important role.

Yogurt’s Qualities According to Classical Ayurvedic Texts

In Ayurveda, yogurt is referred to as ‘Dadhi’ and its characteristics are extensively described. The importance of yogurt in travel can be understood through the following points:

1. Ushnaveerya (Warm potency)

Although many feel yogurt is cooling, Ayurveda states yogurt has warm energy. It kindles the digestive fire (Jatharagni), protecting against indigestion during travel.

2. Ruchikar (Appetizing)

Classical texts describe yogurt as ‘Ruchya’, meaning it increases the desire to eat and improves taste. When travel stress suppresses appetite, yogurt helps stimulate hunger.

3. Grahi (Absorptive)

Yogurt’s absorptive quality helps reduce excess water in the intestine and binds stools. This is especially beneficial for preventing diarrhea or digestive upset during journeys.

4. Vata Nashak (Balances Vata Dosha)

Travel often aggravates Vata dosha causing body aches, gas, and fatigue. Yogurt pacifies Vata, making travel more comfortable.

5. Pushtivardhak (Nourishing)

Ayurveda holds that yogurt nourishes bodily tissues and enhances Ojas (immunity), providing physical strength needed for travel.

Ayurveda also categorizes different types of yogurt based on the proportion of water added and churning methods, which change its properties. Understanding these types helps select the right yogurt for travel or daily life.

Main Types of Yogurt According to Proportion of Water and Preparation Method:

1. Takra

Considered the nectar of digestion, Ayurveda states “Bhojanante pibet takram” meaning one should drink Takra (buttermilk) after meals. Made by mixing one part yogurt with one-fourth part water, Takra is light and easy to digest. It helps with acidity, piles, and bloating. For heavy stomach during travel, Takra is considered ideal.

2. Ghol

Prepared by simply whisking yogurt, Ghol is a bit thick and helps pacify Vata and Pitta doshas, though it takes longer to digest.

3. Chhachhika

Made by adding plenty of water to yogurt and then whisking, Chhachhika is very thin and consumed as a drink. It provides instant hydration, preventing dehydration during long walks or strenuous work.

Precautions

Ayurveda recommends some rules for yogurt consumption. It suggests reducing yogurt intake at night. Yogurt is traditionally consumed mixed with sugar, honey, ghee, or mung dal, which enhances benefits. Mixing sugar in yogurt before travel is a common custom.

Modern medical science also recognizes yogurt as a “superfood” due to its nutrients and probiotics, making it very beneficial for health.

Benefits of Yogurt According to Modern Medicine:

1. Probiotics and Gut Health

Yogurt contains live cultures known as probiotics that maintain gut microbiome balance and reduce issues like gas, constipation, and diarrhea. This also boosts the body’s immune defense.

2. Nutrient Reservoir

Yogurt provides nearly all essential nutrients. Calcium and phosphorus strengthen bones and teeth; vitamin B12 and riboflavin protect the heart and nervous system; potassium and magnesium help regulate blood pressure.

3. Excellent Protein Source

Yogurt contains easily digestible protein that aids muscle repair and keeps the stomach full longer, assisting in weight management.

4. Helpful for Lactose Intolerance

While many have difficulty digesting milk, yogurt bacteria convert lactose into lactic acid during fermentation, making it safe and suitable even for lactose-intolerant individuals.

5. Mental Health and Gut-Brain Axis

Recent studies reveal a strong connection between gut health and mental well-being. Probiotics in yogurt help reduce symptoms of stress and depression.

(The author Dr. Devaraj Kshetri is an Associate Professor at the Central Ayurvedic Institute, Nepal Sanskrit University, Dang)

सांसद रमेश मल्लले किसानहरूले भोगेको विनाशलाई उजागर गर्दै तीन तहका सरकारलाई ध्यान दिन आग्रह गरे

सांसद रमेश मल्ल, नेपाल कम्युनिष्ट पार्टीका सदस्य,ले सल्यानमा आएको विनाशकारी चट्याङ र भारी वर्षाले किसानहरूलाई गम्भीर क्षति पुगेको बताएका छन्। उनले बाढीले सयौं रोपनी खेती र फलफूलका बगैचाहरू नष्ट गरेको र ग्रामीण पूर्वाधारमा पनि ठूलो क्षति पुगेको जानकारी दिए। सांसद मल्लले राहत, क्षतिपूर्ति र कृषि बीमा कार्यक्रमको कार्यान्वयनमा तीन तहका सरकारहरूलाई प्रभावकारी रूपमा समन्वय गर्न आग्रह गरे। ११ अप्रिल, काठमाडौं – नेपाल कम्युनिष्ट पार्टीका सांसद रमेश मल्लले किसानहरू जंगली जनावर जस्तै स्याल र बाँदरको आक्रमणसँगै अत्यधिक वर्षा र सुख्खा जस्ता चरम मौसम घटनाहरूको समस्याबाट पीडित रहेको बताएका छन्। उनले बुधबार प्रतिनिधि सभामा शून्य घण्टामा सम्बोधन गर्दै सल्यानमा पछिल्लो दिनहरूमा निरन्तर आएको विनाशकारी चट्याङ र वर्षाले व्यावसायिक कृषिमा गम्भीर असर पारेको जानकारी दिए।

उनले भने, “गत शनिबार चट्याङले बागचौर नगरपालिका, छत्रेश्वरी र कपुर्कोट गाउँपालिकाका क्षेत्रहरूमा असर पुर्याएको थियो।” त्यसपछि, शारदा नदीमा आएको बाढीले सयौं रोपनी खेती बगाएको र गहुँ, तरकारी र सुन्तला, आँप, लिची, अखरोट, टिमुर, कीवी र स्याउ जस्ता पक्किएका फसलहरूलाई नष्ट गरेको बताए। उनले ग्रामीण सडक, सिँचाइ नहर, खानेपानी प्रणाली र बाँधका संरचनाहरू पनि नष्ट भएको जानकारी दिए, जसले स्थानीय जनताको दैनिक जीवनलाई अत्यन्त कठिन बनाएको छ। सांसद मल्लले सभामुखमार्फत तीन तहका सरकारहरूलाई किसानहरूले भोगेका क्षति र नष्ट भएको पूर्वाधारको सही मूल्यांकन गर्न र राहत, क्षतिपूर्ति र पुनर्स्थापनाको व्यवस्था गर्न तुरुन्तै समन्वय गर्न अपील गरे। उनले कृषि बीमा योजनाको प्रभावकारिता बढाउने आवश्यकतामा पनि जोड दिए। “एक त किसानहरू जंगली जनावरहरूको आक्रमणको सामना गरिरहेका छन्; अर्कोतर्फ, उनीहरू भारी वर्षा र सुख्खाको प्रभावसँग जुधिरहेका छन्, जसले उनीहरूको आशा मर्न थालेको छ,” उनले भने। “सरकारको बेवास्ताले जनताको विश्वासलाई कमजोर बनाएको छ। सरकारले जिम्मेवार संरक्षकको रूपमा कार्य गर्नुपर्छ र प्रभावित व्यक्तिहरूको घाउमा मलहम लगाउनुपर्छ।”

रास्वपालाई प्रचण्डले भने- तपाईंहरू जस्तै धेरै मत ल्याएर भाँडो न भुइँमा भएको नेता हुँ

Prachanda Tells Rastriya Swatantra Party: Despite Winning Many Votes Like You, I Remained a Grounded Leader, Not Defeated in the Fray

The Chairman of the Nepal Communist Party, Prachanda, recalled in the House of Representatives meeting his experience of not being able to retain power despite receiving votes similar to those of the Rastriya Swatantra Party (RSP) in the 2008 elections. Kathmandu, 29th Baisakh. Prachanda shared his past experience with RSP, which formed a single-party government.

During Tuesday’s House meeting, he reminded members that in the 2008 election he received votes comparable to those currently garnered by the RSP but was unable to secure power. “In 2008, I was a leader who, despite winning many votes like you, was grounded in the dirt, not defeated in the fray. It’s harder to bear defeat than victory,” he said. “Until recently, we were roughly at your level. Due to our own weaknesses, we could not maintain the people’s trust. History teaches us that numbers are not permanent; rest assured. Public support is conditional. If things do not go as expected the next day, there will be consequences. Learn from us. Here, there must be no banishment, humiliation, or revenge. Trust and cooperation must be the priority.”

Hotel A One Cafe in Koteshwor Fined NPR 205,000 for Using Expired Food Items

The Department of Commerce, Supply and Consumer Protection has fined Hotel A One Cafe and Venue located in Koteshwor, Kathmandu, NPR 205,000 for using expired food products. During a monitoring inspection, expired items such as Singsung Dark Soy Sauce, Kikkoman Soy Sauce, and Kiloy-brand products were found being used in the food preparation for customers.

The department conducted inspections of 44 industrial and commercial firms in Kathmandu Metropolitan City wards 32 and 35. While 43 firms received general directives, only Hotel A One was found violating regulations and fined. This action took place on 29 Baisakh in Kathmandu.

During the inspection, it was confirmed that expired food items were in use in the kitchen of Hotel A One. Specifically, the expired items included Singsung Dark Soy Sauce, Kikkoman Soy Sauce, and products branded Kiloy. These were being used to prepare food served to consumers. Due to the significant health risks posed to consumers, the department imposed the penalty of NPR 205,000 on the hotel in accordance with Section 16 (sub-section (ka)) of the Consumer Protection Act, 2075.

PM Balen Shah’s Rise Is a Victory of the Revolution: Prachanda

News Summary

Prepared following editorial review.

  • Pushpa Kamal Dahal Prachanda, Coordinator of the Nepal Communist Party, accused certain individuals of attempting to criminalize the revolution despite society’s pride in its achievements.
  • Prachanda declared the rise of Prime Minister Balen Shah as a triumph of the revolution and regarded his transition from Kathmandu mayor to prime minister as the realization of the revolution’s commitment.
  • He recalled the post-peace process Madhesi campaign, which aimed to establish Madhesi identity and pride within Kathmandu.

April 11 (29 Baishakh), Kathmandu – Pushpa Kamal Dahal Prachanda, Coordinator of the Nepal Communist Party (NCP), has accused certain elements in society of attempting to criminalize the revolution, despite the widely recognized achievements it brought.

Addressing the House of Representatives on Tuesday, Prachanda recalled that he had described the then Prime Minister, now incumbent, as the “flower of the republic” during the Kathmandu mayoral election.

“I called you the flower of the republic. The responsibility to complete the peace process now lies more with you than with me. If the gun we raised against feudalism had not opened doors, how else would representatives from oppressed communities have entered to become ministers?” he said. “Regardless of party, I believe I have the right to take pride in inclusive and proportional representation.”

Recalling the Madhesi campaign that took place after the peace process, Prachanda added, “Along with the peace process, we launched a campaign to proudly assert Madhesi identity in Kathmandu’s walls. Never before had Madhesis made such a fearless claim of identity and self-respect within Kathmandu.”

Referring to Prime Minister Balen Shah’s political ascent, Prachanda said, “Balen Shah started as the Mayor of Kathmandu and today has become the Prime Minister of the country. The party may be different, but for me, this is the success of the revolution’s resolve.”

Scotland Sets Nepal a Target of 244 Runs in ICC Cricket World Cup League 2; Sandeep Claims Four Wickets

In the ICC Cricket World Cup League 2, Scotland has set Nepal a target of 244 runs. Scotland scored 243 runs for the loss of 8 wickets in their 50 overs, with George Munsey top-scoring with 75 runs. Nepal’s Sandeep Lamichhane took 4 wickets for 41 runs, while Karan KC and Nandan Yadav claimed two wickets each. (April 12, Kathmandu)

At the Tribhuvan University Cricket Ground, winning the toss, Scotland opted to bat first and completed their 50 overs with a total of 243 runs for 8 wickets. Opener George Munsey scored the highest with 75 runs, hitting 12 fours and 2 sixes off 62 balls. He shared a 114-run partnership for the first wicket with Kyle Coetzer.

Coetzer was dismissed for 35 runs off 62 balls. Both openers were dismissed by Sandeep Lamichhane in the same over, shifting the momentum back to Nepal. Following this, Brandon McMullen scored 7 runs off 9 balls, and captain Richie Berrington added 5 runs off 11 balls before getting out. At 128 runs, Scotland had lost four wickets when Matthew Cross and Michael Eccles put together a 44-run partnership for the fifth wicket.

Cross was out after scoring 18 runs off 38 balls, while Eccles remained unbeaten on 34 runs off 72 balls. Mark Watt scored 24 runs off 18 balls and Michael Leask added 29 runs off 23 balls before both were dismissed. Jack Jarvis was out without scoring. Sandeep Lamichhane was particularly impressive with the ball for Nepal, completing his spell with 4 wickets for 41 runs, playing a key role in reviving Nepal’s chances. Karan KC and Nandan Yadav took two wickets each.

सांसद खतिवडाको प्रश्न– जेनजी आन्दोलनमा गोली चलाउनेलाई कहिले जेलमा देख्न पाउँछौं ?

MP Khatriwada Questions: When Will Those Who Opened Fire in the Janga Movement Face Jail Time?

RSWP lawmaker Rachana Khatriwada raised concerns about whether the sacrifices and blood of the injured and martyrs of the Janga movement have been forgotten. She expressed worry that justice has yet to heal the wounds of martyr families and victims. MP Khatriwada demanded accountability and asked when those responsible for firing on innocent people will be seen behind bars, calling for a cleanse of the judiciary.

April 11, Kathmandu – During a zero-hour speech in the House of Representatives on Tuesday, MP Khatriwada stated, “Today, the country is advancing into a new phase of transformation. But has the mandate that was based on the blood of the injured and martyrs of the Janga movement been forgotten?” She added, “Justice has still not been served to the wounds of the martyr families and the injured.”

MP Khatriwada questioned when those who opened fire on the Janga movement will be imprisoned. She said, “Those who fired on innocent citizens, attacking the dreams and future of our youth, when will we see those guilty behind bars among the general public? Our esteemed judiciary has become deeply compromised; it needs to be purified.”

Kalinchowk Temple: A Site of Religious and Touristic Significance

The Kalinchowk Bhagwati Temple, situated at an altitude of 3,842 meters above sea level, is a renowned pilgrimage site in Dolakha district. The temple’s summit houses a black stone idol of the goddess Bhagwati, worshipped as Mahishasurmardini Bhagwati. Cable car services are available from Kuri Bazaar to the temple, attracting a large number of tourists, especially during the snowy season.

Kalinchowk Bhagwati Temple is one of the most famous pilgrimage destinations in Dolakha district. Located approximately 18 kilometers from Charikot, the district headquarters, this temple is also highly popular among tourists. Kuri Bazaar lies about one kilometer below the temple’s summit. Although reaching the temple on foot generally takes 30 to 40 minutes uphill, cable cars now operate from Kuri Bazaar to a point just below the temple, offering easier access.

The temple is situated atop a hillock approximately 22 meters wide and 69 meters long. The summit features idols of deities including Ganesh, Shiva, and Saraswati. A natural pond measuring about 8 meters wide and 20 meters long is also located here, revered as a symbol of Kalinchowk Bhagwati. According to local belief, water from this pond flows all the way to Bhimeshwor Temple in Dolakha. Historically, there was no idol of the goddess within the temple complex towards the east; however, now a black stone idol of Bhagwati is installed on the western edge of the summit.

Kalinchowk Mai is revered as Mahishasurmardini Bhagwati. According to the Saptasati, Parvati, daughter of the Himalayas and embodiment of compassion and power, is worshipped as Chandi and the goddess who slays Chanda and Munda, and Kalinchowk Devi is considered a form of her. She is also regarded as an aspect of Adyashakti Mahakali. Among the triad of goddess manifestations—Mahakali, Mahalaxmi, and Mahasaraswati—Kalinchowk Mai symbolizes Mahakali. To reach the temple summit, pilgrims must ascend 156 steps approaching from the east and 22 steps from the west. The temple management has arranged for devotees to ascend from the east and descend via the west for convenience.

Integrated Waste Management Centers Now Operational in Sudurpashchim Province

News Summary

Includes editorial review.

  • Two integrated waste management centers have become operational in Kanchanpur and Kailali districts of Sudurpashchim Province.
  • The waste management center in Dhangadhi Sub-Metropolitan City is yet to start operations due to an ongoing ‘Variation Order’ process.
  • Shuklaphanta Municipality has launched a waste management center with an investment of NPR 302.5 million.

April 12 (29 Baisakh), Mahendranagar – Integrated waste management centers have been inaugurated in two municipalities of Sudurpashchim Province. Under the Regional Urban Development Project, supported by the Asian Development Bank (ADB), efforts were underway to establish three waste management centers in Kanchanpur and Kailali districts.

Waste management centers are now operational in Attariya Municipality, Kailali, and Shuklaphanta Municipality, Kanchanpur. Tulsi Ram Kharbujha, head of the Federal Project Implementation Unit in Dhangadhi, has stated that the waste management center in Dhangadhi Sub-Metropolitan City will soon be operational.

Though construction of the center in Ward No. 7, Patela of Dhangadhi Sub-Metropolitan City was completed on schedule, it has not yet begun operating.

This delay stems from the center, which had an estimated investment of NPR 1.09 billion, being under a ‘Variation Order’ (VO) process. “We have submitted the VO to higher authorities,” explained Kharbujha. “The municipality requested additional construction work not included in the original estimate, such as vehicles required for waste management, which led to the initiation of the VO process.”

The waste management center in Dhangadhi is expected to manage the city’s waste for the next 30 years. The contract was awarded to the Geological Engineering Complex from Sichuan Province, China, which completed construction within the specified time, but due to the VO, the contractor currently cannot proceed with work.

According to the Federal Project Implementation Unit in Dhangadhi, the waste management centers in Attariya, Kailali, and Shuklaphanta Municipality have been operational for around 10 months and since the month of Bhadra (August-September), respectively. “For the first three years, the construction company will operate the centers themselves,” he said, “and after that the centers will be handed over to the respective municipalities.”

Although ADB selected four municipalities in Sudurpashchim Province for waste management center construction, Bhimdatta Municipality in Kanchanpur could not provide land for the project. Waste management centers were constructed on 22 hectares in Dhangadhi, five Bigha in Shuklaphanta, and five hectares in Attariya.

The operational waste management centers are sorting waste into three categories for management: recyclable, biodegradable, and unusable (non-decomposable and non-sellable). Shuklaphanta Municipality invested NPR 302.5 million in building its center.

The Shuklaphanta center is located in Ward No. 11, within the Sri Krishna Community Forest area on the western bank of the Vanhara River, according to municipal officials.

Lokendra Bhatt, an engineer at Shuklaphanta Municipality Office, reported that the waste management center is running efficiently. “Containers for waste collection have been placed in all wards,” he said, “and daily waste from urban wards is being collected and brought to the management center.”

Even with the waste management center functioning, Shuklaphanta Municipality continues to prioritize cleanliness efforts.

Final Passengers Disembark from Hantavirus-Infected Cruise Ship as Three More Cases Confirmed

Vigilance

Image source, Reuters

Image caption, Officials carefully managed the disembarkation of cruise ship passengers

Reading time: 3 minutes

The last group of passengers affected by hantavirus on the cruise ship has disembarked. Authorities have confirmed three additional cases of the deadly virus infection.

The final six passengers remaining on board included four Australians, one British, and one New Zealander.

After disembarking alongside some crew members, the cruise ship MV Hondius departed from Tenerife on Monday en route to the Netherlands.

Three passengers on board have died so far, with two of those confirmed positive for the virus.

Officials also confirmed that a US citizen and a French national, who had already returned home, tested positive for the infection.

अदालतले दोषी ठहर गरेका फरार ८ जना पक्राउ – Online Khabar

Eight Fugitives Sentenced by Sunsari Court Arrested

In Sunsari, eight individuals who were sentenced by the court for various crimes and had gone into hiding have been arrested. The arrested persons are residents of Inaruwa, Harinagar, Itahari, and Duhabi. The police apprehended them to enforce the court’s verdict. April 11, Sunsari.

These eight fugitives were arrested after the court found them guilty in different cases, handing down sentences that included imprisonment and fines. The police took these defendants into custody to implement the court’s ruling; all of them are from Sunsari. The arrested fugitives include Chandan Kumar Yadav from Inaruwa Municipality-4, Akhtar Mansuri from Harinagar Municipality-6, Dipson Rai from Itahari Sub-Metropolitan City-11, Akal Mia from Duhabi Municipality-8, Sagira Khatun and Altaw Mia from the same municipality’s Ward 9, Vijay Thakur from Itahari-15, and Ghanshyam Shivakoti from Itahari-4.

Umesh Rai Sentenced to Life Imprisonment Arrested in Kathmandu

Umesh Rai, 33, from Diktel Rupakot Majhuwagadhi Municipality-12 in Khotang, has been arrested by police in Kathmandu. The Kaski court had sentenced him to life imprisonment on the charge of murder on January 8, 2025. Umesh Rai had escaped from Kaski prison during the Jan Andolan movement. After his arrest, he has been sent to the Central Jail Sundhara.

On April 12, Kathmandu – Umesh Rai, who was sentenced to life imprisonment, has been apprehended by the police. The Central Investigation Bureau (CIB) carried out his arrest. Umesh Rai was initially detained on December 12, 2024, in connection with a murder case. The Kaski court had delivered the life sentence on January 8, 2025. Following his arrest in Kathmandu, Umesh Rai has been transferred to Central Jail Sundhara, according to the CIB.

French President Emmanuel Macron Urges Participants at Africa Forward Summit to Avoid Speaking Loudly

French President Emmanuel Macron has urged participants at the ‘Africa Forward Summit’ held in Nairobi, Kenya, to refrain from speaking in a loud and aggressive tone. He noted that speakers at the venue have been using forceful and loud voices, which has hindered clear communication and characterized this behavior as “disrespectful.”

Macron is in Kenya to attend this summit, which brings together leaders from over 20 African nations, key figures from the business sector, and young entrepreneurs. France is actively seeking to strengthen its ties with the African continent.